8/24/2021
An apple and a pear a day may help keep blood pressure under control — a benefit partly explained by gut bacteria, a new study suggests.
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8/24/2021
Everyone knows that drinking plenty of water every day can improve your health in a myriad of ways, but here's a lesser-known benefit: New research suggests that middle-aged adults can lower their long-term risk for heart failure by simply drinking enough water on a daily basis.
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8/3/2021
With apologies to William Shakespeare, this is the stuff bad dreams are made of: Sleep apnea may double your risk for sudden death.
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