10/17/2022
Taking that often-cited 10,000 steps a day — or even slightly fewer — may indeed be enough to improve your health, a new study suggests.
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9/30/2022
Wearing a fitness tracker may help you get more steps in -- even if you never give it a glance.
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8/25/2022
Writer Jenny Block and her chiweenie, Aurora, are on a health kick.
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