Healthy Diet

Healthy Diet:

Want to Stay Trim? Don't Eat in the Evening, Study Finds

3/25/2019

Maybe you rush around with work and activities during the day, then settle in for a large, relaxing meal in the evening. But new research says the later in the day you eat, the more weight you're likely to pack on.

Health Tip: Diet Myths and Facts

3/20/2019

Navigating weight loss information can be daunting. Many popular beliefs are only partly true, MedlinePlus says.

Slow Down! Eating Too Fast Can Pile on the Pounds

3/11/2019

Has your hectic lifestyle turned you into someone who gulps down meals?

Healthy Diet

Healthy Diet:

Want to Stay Trim? Don't Eat in the Evening, Study Finds

Health Tip: Diet Myths and Facts

Slow Down! Eating Too Fast Can Pile on the Pounds

Available Topics