Did you know that your neighborhood can play a role in how healthy you are? It may not seem obvious, but where you live is a key social determinant of health (SDH). SDHs are economic or social conditions which influence your health positively or negatively, and include factors such as economic stability, education/health care access and quality, and access to social and community support.
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At some point, most people will find themselves caring for an older adult, adult child with developmental disabilities or loved one struggling with mental health issues. As more and more Millennials and young adults in Generation Z take on caregiving responsibilities, the more caregiving falls into the realm of working adults, rather than just retirees with more avenues to be flexible with time. So why are we still afraid to talk about caregiving while at work? The answer is stigma.
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Staying fit and mobile plays a large role in senior health. It’s not always easy to maintain fitness levels as we age. Naturally, our bodies change, but we don’t want them becoming immobile! Here are some tips to make your senior years more enjoyable and fit.
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Is your loved one constantly asking people to repeat themselves? Does he or she have a difficult time following a conversation that involves more than one person? Is your loved one withdrawing from social situations? Chances are, your loved one may be experiencing loss of hearing.
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